101 Steps For Transformation Cover

Be the Master of Your Reality

The 101 Steps for Transformation is a one-of-a-kind self-discovery tool that helps you transform your life one step at a time.

In a step-by-step and game-like manner, you will unveil the fearless traveler within you, embarking on an inner quest that will challenge, enlighten, and empower.

Latest Writings

Not Having Expectations Is a Trap

Not Having Expectations Is a Trap

Are you disappointed when people don't act the way you want them to? Or are you scared that you'll fail at this particular thing that's super important to you?   Some people would probably tell you that you should lower your expectations or better yet, completely...

How to Be More Present in the Moment

How to Be More Present in the Moment

Many of us are in a constant rush from one place to another. We are either regretting our past failures or dreading our future failures.   For many the result is a constant state of tension and anxiety.   We feel like we have to be doing something all the...

How to Listen to Your Heart

How to Listen to Your Heart

The phrase listen to your heart gets thrown around in the spiritual and self-development scene like it’s the solution to everything.   If we’d all do it, it might just be the solution to everything.   But how do you listen to your heart?   First of all,...

Open Awareness: The Power of Expanded Awareness

Open Awareness: The Power of Expanded Awareness

What is Open Awareness?   Open awareness can be described as the flow of pure experience interconnected with the rest of reality.   Other than that open awareness   • is a mindful mode of perception accompanied by a calm and receptive state. •...

Why Am I Not Happy? The One Surprising Reason Why

Why Am I Not Happy? The One Surprising Reason Why

You have tried everything to be happier.   You started working out, eating healthy, developing good habits, meditating, having good relationships, following your heart, stopped complaining, sleeping enough, and so on.   Still, you are not as happy as you...

What is Habit Stacking?

What is Habit Stacking?

Habit stacking is as straightforward as the name suggests. You stack habits on top of each other. Or to put it more accurately, you follow up one habit with another habit.   Habit stacking can help you build new habits, and weave together your habits. So, you’ll...