Don’t Take Life So Seriously, It Doesn’t Take You Seriously Either
Taking life seriously is goofy. Look at us with our grumpy faces, lack of humor, 101 problems, and our desire to “make it” in the world. Seriously, is there anything more goofy than that? Sometimes it’s time to look at children...
Thoughts vs Feelings – Who’s Right?
I used to be a professional overthinker. There was no topic my mind couldn’t turn into doomsday scenarios. Of course all of this was accompanied by all kinds of unpleasant feelings. Because thoughts were keeping all my attention, naturally, I believed...
The Anti-Spiritual Spiritual Anti-Hero – An Archetype
I’ve been thinking about this, and I think I’ve identified a badass archetype: The Anti-Spiritual Spiritual Anti-Hero Before we get into this archetype, let’s first define all these words to our satisfaction. Anti-spiritual: Here anti-spiritual...
The 6 Core Principles to Master the Art of Self-Therapy
If there is one profession that seems to be needed more than ever, then it’s psychotherapy. Even therapists need therapists. To put it more bluntly, we are all insane. We are insane because we are raised and live in an insane world. This is not to say that...
101 Steps For Transformation