Latest Articles
5 Hurdles to Overcome for Finding True Peace
When was the last time you have experienced a lasting feeling of peacefulness? And by that, I not only mean peace with others but peace within yourself. The feeling of having no conflicts in your life, no unfinished discussions, no pending uncomfortable...
9 Keys to Love Yourself More
Self-love is in vogue but what is self-love anyway? Is it telling yourself how much you love yourself? Is it carving out time to take care of your emotional and spiritual needs? Is it doing the things you like to do? Yes, to all of the above, but...
How Thinking About Death Sets You Free
“The man who dies before dies does not die when he dies.” — Abraham a Sancta Clara When I was 13 years old, I went through a difficult time. I was caught shoplifting and as a result, was grounded. That evening I was by myself in my room and for the first...
The Difference Between Consciousness and Awareness
To raise your level of consciousness, you have to raise your awareness. This begs the question: Are awareness and consciousness the same thing? The answer might not be a simple yes or no because who really knows what consciousness is? If you find him or...
The Process of Individuation: Becoming Whole
"Until you make the unconscious conscious, it will direct your life and you will call it fate." – C.G. Jung What is The Process of Individuation? In his years of dream interpretation, Carl Jung discovered that dreams follow an arrangement or pattern. And...
Allow Yourself to Be Bored
Were you searching for an article about how to not be bored? If so, great! You came to the right place. However, I won’t introduce you to the top 10 ways to overcome boredom. Instead, what you’ll discover is how to be even more bored. “Wait a second,...
Stop Doing Start Being
We are usually so caught up in the flash and glamour of the external world that we are constantly doing something. This is amplified by our mobile devices who are always readily at hand. The media and medium have merged. As a result, we can feel like we...
Not Having Expectations Is a Trap
Are you disappointed when people don't act the way you want them to? Or are you scared that you'll fail at this particular thing that's super important to you? Some people would probably tell you that you should lower your expectations or better yet, completely...
How to Be More Present in the Moment
Many of us are in a constant rush from one place to another. We are either regretting our past failures or dreading our future failures. For many the result is a constant state of tension and anxiety. We feel like we have to be doing something all the...
How to Listen to Your Heart
The phrase listen to your heart gets thrown around in the spiritual and self-development scene like it’s the solution to everything. If we’d all do it, it might just be the solution to everything. But how do you listen to your heart? First of all,...
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