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Four Fundamental Fears and How to Overcome Fears
Why We Must Overcome Our Fears The four fundamental fears I'm going to talk about in this post might be different from fundamental fears you have read or heard about somewhere else. Experiencing fears is natural, but overcoming or rather facing our fears...
7 Limiting Beliefs About Money to Let Go to Attract Abundance
Beliefs Shape Our Reality Belief systems shape our life and reality. This is true for every aspect of our life, including the aspect of money. Let’s be honest here, we all want to be wealthy and have a lot of money to be financially free and independent....
How Emotional Triggers Can Help You Heal
What Are Emotional Triggers? Emotional triggers are anything someone or something says or does to you that triggers an emotional response. We often start to blame the person or the event for our emotions and see it as something negative or ‘bad’....
10 Ways to an Altered State of Consciousness Without Drugs
Drugs have been used for altered states of consciousness for as long as humans existed. But we have also been using other means to change our state of mind, apart from ingesting psychoactive substances. What is an Altered State of Consciousness? ...
How to Let Go and Free Yourself
Don’t we all want to be free of worries and anxieties and experience a sense of freedom on all levels? Society tries to keep your focus on the external world and makes you believe that to be happy and free you have to do certain things and have other things....
How to Get Started With Spirituality
It seems that you are interested in how to get started with spirituality. That's cool. Spirituality is more than just hype, it's part of our human essence. What is Spirituality? The Oxford dictionary defines spirituality as; the quality of being...
7 Spiritual Practices to Connect with Your Higher Self
The connection to your higher self can give your life great meaning and purpose. For this, having a spiritual practice is crucial. But where do you start? I have found a combination of spiritual practices to be best for me. You should find what feels...
10 Ways to Improve Your Mental Health
When discussing mental health, people often think it is this abstract ungraspable thing. To be fair, people can only guess what the mind is or where it is generated. The good news, however, is, there are many things we can do and habits we can implement...
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