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You Are Experiencing Your True Nature Right Now

You Are Experiencing Your True Nature Right Now

Non-dual awareness is the essence of awakening or enlightenment.   By definition, non-dual awareness is not something that comes and goes or needs to be evoked or otherwise made to appear.   Non-dual awareness is your regular ordinary everyday awareness....

An Ode to Doing Nothing

An Ode to Doing Nothing

Sit alone in a safe space.   Nothing needs to be done now.   Everything is fine.   How long until your mind claims something is wrong?   How long until thoughts demand action?   “I should be learning something.”   “I should be working...

New Year, Who’s Me?

New Year, Who’s Me?

  I have a suggestion.   How about instead of making New Year's resolutions that you're going to slack on in a few weeks or months, you ask yourself who's the one making the resolutions?   Who’s this apparent person who knows what’s good for them?...

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