You Are Experiencing Your True Nature Right Now
Non-dual awareness is the essence of awakening or enlightenment. By definition, non-dual awareness is not something that comes and goes or needs to be evoked or otherwise made to appear. Non-dual awareness is your regular ordinary everyday awareness....
Only Dead People Don’t Contradict Themselves
“Do I contradict myself? Very well then I contradict myself, (I am large, I contain multitudes.)” — Walt Whitman Many of us are afraid to speak our minds openly and frankly. We fear that we might be wrong, and that people will judge us and that...
Thoughts vs Feelings – Who’s Right?
I used to be a professional overthinker. There was no topic my mind couldn’t turn into doomsday scenarios. Of course all of this was accompanied by all kinds of unpleasant feelings. Because thoughts were keeping all my attention, naturally, I believed...
The 6 Core Principles to Master the Art of Self-Therapy
If there is one profession that seems to be needed more than ever, then it’s psychotherapy. Even therapists need therapists. To put it more bluntly, we are all insane. We are insane because we are raised and live in an insane world. This is not to say that...
Why Radical Non Duality the Only Non Duality Is
There are two camps of non-duality. The more gentle camp of non-duality pronounces that Consciousness/Awareness (with capital C/A) is your true Self (with capital S). The other more radical camp of non-duality pronounces that you are not in any kind of form. The...
101 Steps For Transformation