Accept yourself. It’s the simplest and most profound, yet the most difficult and trickiest suggestion anyone can ever give you. It doesn’t need much to realize that it makes sense. Nothing makes more sense. But the moment you try to do it, you...
When you look into a mirror, what do you see? You see a pile of flesh that we generally call a person. And this person in the mirror is the person you have learned to identify with. This person is associated with wishes, desires, fears, problems,...
Anxiety is modern society’s bread and butter. Social conditioning is the only reason anxiety is rampant in the first place. We’re conditioned to be anxious. If we had a bunch of psychiatrists rummaging around everyone’s psyches, most people could...
If you’re reading this I know you’ve worked on yourself plenty. You’ve laid all your problems out, felt every emotion there is, turned the lights on, faced the shadows, and done all you could to fix whatever you believed needed fixing. At...
Ambition is generally regarded as a good thing. The world loves go-getters. People who want to save the planet, populate other planets, and make Trillions of dollars while doing so. Whatever gets the boats floating. Ambition is telling you that you can’t...
For a long time, I unknowingly believed that the goal was to fix all the aspects of myself I deemed less than acceptable. (This is what the whole self-improvement market rests on.) In short, I tried to perfect myself. I was convinced I could only truly...