If you’re reading this, I assume you’ve already heard or read about the benefit of accepting things as they are. And if the good ol’ regular acceptance was not enough, someone may have suggested practicing radical acceptance to you. The...
Having problems in life is one of those things we all share. But what sucks is that most of us are constantly spending our time putting out fires. There is rarely a time when we are not preoccupied with dealing with a problem inside our minds. Though...
The title of this article might not be what you expected. Why would you congratulate someone in the depth of an existential depression? What could possibly be good about a crisis characterized by futility and meaninglessness? Well, it might feel...
“What is the greatest wonder? Each day death strikes, and we live as though we were immortal. This is the greatest wonder.” – The Mahabharata Let’s get to something uncomfortably real, shall we? Death. The attachment to life is...
True freedom is not for the faint of heart. Most of us want to be free. At least that’s what we think we want. We claim we want to be free from pain, free from suffering, free from any kind of inner turmoil. And of course free to be, do, and have...
There are so many different types of spirituality floating around that you might wonder, “Who comes up with all this stuff?” After all, is not all spirituality directed at the same common goal – to wake humanity up? Though many would...