Open Awareness: The Power of Expanded Awareness
What is Open Awareness? Open awareness can be described as the flow of pure experience interconnected with the rest of reality. Other than that open awareness • is a mindful mode of perception accompanied by a calm and receptive state. •...
How to Stop Negative Thoughts: 5 Keys
Most of us experience negative thoughts on a daily basis. Even if it’s just a short negative remark by your mental faculty. By negative thoughts, I mean every thought that is associated with negative emotions. Or to put it differently, negative...
7 Reasons Why You Should Pay Attention to Your Dreams
Dreams have intrigued humans for millennia, from ancient Babylonians and Egyptians over Tibetan Yogis up to contemporary psychologists. It was not until Freud published The Interpretation of Dreams in 1900 and the later work of Carl Jung that dream interpretation...
Integral Practice: What It Is and Why You Should Have One
What is an Integral Practice? In an integral practice, you choose at least one practice for each modality of existence. The modalities are 1. physical, 2. intellectual, 3. emotional, 4. spiritual, and 5. interpersonal. There is a similar concept...
Experience Deep Meditation: A Step-By-Step Guide
Although everyone can benefit from meditation not everyone achieves a deep meditation. A deep meditative state is characterized by an altered state of consciousness. The question now is how to achieve deep meditation so you can experience altered states. ...
101 Steps For Transformation