Most of us never get taught how to deal with our emotions. What we usually do is repress, suppress, escape, and project our emotions. And this is where the problems start. Eventually, we have so much emotional pressure accumulated that we don’t want to...
“We want spiritual principles to be more than beautiful abstractions; we want them to actually transform our lives.” — Marianne Williamson When we talk about spiritual growth, most of us think of deliberately carving out time to practice meditation,...
In her book, Awakening Intuition, Frances Vaughan shares an interesting and practical approach on how to awaken and use your intuitive powers. She weaves her work as a psychologist and her experiences in leading workshops together with her own other...
It’s interesting, isn’t it? An ancient spiritual practice is becoming mainstream. It’s not hard to see why. The many benefits ascribed to meditation are attractive to spiritual seekers and entrepreneurs alike. Meditation is not only a tool...
Have you been in an unwanted place for a long time? Are you unable to see a way out of your unfulfilling job, relationship, or environment? Then you probably feel like you’re stuck. Feeling stuck in life can be a really uncomfortable experience....