9 Keys to Love Yourself More
Self-love is in vogue but what is self-love anyway? Is it telling yourself how much you love yourself? Is it carving out time to take care of your emotional and spiritual needs? Is it doing the things you like to do? Yes, to all of the above, but...
How Thinking About Death Sets You Free
“The man who dies before dies does not die when he dies.” — Abraham a Sancta Clara When I was 13 years old, I went through a difficult time. I was caught shoplifting and as a result, was grounded. That evening I was by myself in my room and for the first...
The Difference Between Consciousness and Awareness
To raise your level of consciousness, you have to raise your awareness. This begs the question: Are awareness and consciousness the same thing? The answer might not be a simple yes or no because who really knows what consciousness is? If you find him or...
The Process of Individuation: Becoming Whole
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – C.G. Jung What is The Process of Individuation? In his years of dream interpretation, Carl Jung discovered that dreams follow an arrangement or...
101 Steps For Transformation