Non-dual awareness is the essence of awakening or enlightenment. By definition, non-dual awareness is not something that comes and goes or needs to be evoked or otherwise made to appear. Non-dual awareness is your regular ordinary everyday awareness....
Most of us approach life upside-down. We care more about how our life looks on the outside to others than how it feels on the inside to our very own selves. There are two main reasons for that. The first is the biggie. Other people are...
“Do I contradict myself? Very well then I contradict myself, (I am large, I contain multitudes.)” — Walt Whitman Many of us are afraid to speak our minds openly and frankly. We fear that we might be wrong, and that people will judge us and that...
Sit alone in a safe space. Nothing needs to be done now. Everything is fine. How long until your mind claims something is wrong? How long until thoughts demand action? “I should be learning something.” “I should be working...
He was a lonely man. He had no family, no friends, no pet companion. His only acquaintance (if you could call him that) was the store clerk he saw once every two or three weeks to buy some of the bare necessities he needed. He didn’t need much and most...