How do I stop overthinking? is something that most of us have asked us at one time or another. “Nothing can harm you as much as your own thoughts unguarded.” – Buddha Many sources state that it’s introverted and smart people who suffer from...
Does this sound like you? “I’m just not that creative.” “I wish I could write/paint/sing that well.” “I wish I had more creative talent.” If it does then you came to the right article. So many of us limit our...
Most of us have heard of the subconscious and unconscious mind. But few have come across the term superconscious mind. But a lot of people have experienced a superconscious state without being aware of it. Now you might be wondering what exactly is the...
What is Subconscious Reprogramming? What does it mean to reprogram your subconscious mind? Subconscious reprogramming is when you change your subconscious beliefs and habits to align with your desired life. Often what keeps us from living the life...
We often assume that being healthy is a matter of not having a disease or not having any injury. But this is just one piece in a holistic concept of being healthy. Most of us know that we can be healthy physically but still feel bad. And feeling bad is...
If you are anything like me you perhaps know the following. You want to improve your life but there are so many construction sites in your life that you don’t know where to start. You feel overwhelmed by all the areas you want to improve and in the end, you are...