by This | Mar 1, 2024 | Consciousness, Mind
Non-dual awareness is the essence of awakening or enlightenment. By definition, non-dual awareness is not something that comes and goes or needs to be evoked or otherwise made to appear. Non-dual awareness is your regular ordinary everyday awareness....
by This | Feb 21, 2024 | Life, Mind, Philosophy
Most of us approach life upside-down. We care more about how our life looks on the outside to others than how it feels on the inside to our very own selves. There are two main reasons for that. The first is the biggie. Other people are...
by This | Feb 17, 2024 | Consciousness, Mind, Philosophy
“Do I contradict myself? Very well then I contradict myself, (I am large, I contain multitudes.)” — Walt Whitman Many of us are afraid to speak our minds openly and frankly. We fear that we might be wrong, and that people will judge us and that...
by This | Feb 7, 2024 | Life, Mind
Sit alone in a safe space. Nothing needs to be done now. Everything is fine. How long until your mind claims something is wrong? How long until thoughts demand action? “I should be learning something.” “I should be working...
by This | Jan 3, 2024 | Life, Mind, Philosophy
I have a suggestion. How about instead of making New Year’s resolutions that you’re going to slack on in a few weeks or months, you ask yourself who’s the one making the resolutions? Who’s this apparent person who knows what’s...
by This | Nov 29, 2023 | Consciousness, Life, Mind, Philosophy, Self Development, Spirituality, Transpersonal Psychology
I used to be a professional overthinker. There was no topic my mind couldn’t turn into doomsday scenarios. Of course all of this was accompanied by all kinds of unpleasant feelings. Because thoughts were keeping all my attention, naturally, I believed...
