Spiritual Bypassing: Self-Avoidance Instead of Self-Realization?
What Does Spiritual Bypassing Mean? The term spiritual bypassing was first coined during the early 1980s by the late psychotherapist John Welwood who was a leading figure in transpersonal psychology. John defined spiritual bypassing as the...
How to Improve Your Life When You Feel Overwhelmed
If you are anything like me you perhaps know the following. You want to improve your life but there are so many construction sites in your life that you don’t know where to start. You feel overwhelmed by all the areas you want to improve and in the end, you are...
Non-Attachment: What It Is and How to Practice It
Considering all the things we hold so dear in our lives, non-attachment sounds unrealistic, doesn‘t it? Many of us, however, confuse non-attachment with being emotionally detached, cold, and not caring. But practicing true non-attachment is quite the...
The Downside of Good Habits
Since I first started on my path to grow and become my best version, I was always looking for good habits I can implement to improve my life. Some of the habits, such as a regular workout routine, stuck with me for a long time and some I discarded because they...
Why You Should Stop Lying Today
With the rise of fake news and people trying to sell you stuff by manipulation and shady business practices, lying seems to have become a big part of our life. So, why stop lying if it’s “normal” to do so? Well, it doesn’t have to and...
101 Steps For Transformation