To start with meditation was one of the best decisions of my life and I would say it’s the most important habit I have incorporated into my daily life. When I started meditating my mind would jump around and 5 minutes would feel like an eternity. But, as...
It seems that you are interested in how to get started with spirituality. That’s cool. Spirituality is more than just hype, it’s part of our human essence. What is Spirituality? The Oxford dictionary defines spirituality as; the quality of...
The connection to your higher self can give your life great meaning and purpose. For this, having a spiritual practice is crucial. But where do you start? I have found a combination of spiritual practices to be best for me. You should find what feels...