The Difference Between Consciousness and Awareness
To raise your level of consciousness, you have to raise your awareness. This begs the question: Are awareness and consciousness the same thing? The answer might not be a simple yes or no because who really knows what consciousness is? If you find him or...
The Process of Individuation: Becoming Whole
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – C.G. Jung What is The Process of Individuation? In his years of dream interpretation, Carl Jung discovered that dreams follow an arrangement or...
Stop Doing Start Being
We are usually so caught up in the flash and glamour of the external world that we are constantly doing something. This is amplified by our mobile devices who are always readily at hand. The media and medium have merged. As a result, we can feel like we...
Not Having Expectations Is a Trap
Are you disappointed when people don’t act the way you want them to? Or are you scared that you’ll fail at this particular thing that’s super important to you? Some people would probably tell you that you should lower your expectations or...
How to Be More Present in the Moment
Many of us are in a constant rush from one place to another. We are either regretting our past failures or dreading our future failures. For many the result is a constant state of tension and anxiety. We feel like we have to be doing something all the...
101 Steps For Transformation