Latest Articles
Why You Should Stop Lying Today
With the rise of fake news and people trying to sell you stuff by manipulation and shady business practices, lying seems to have become a big part of our life. So, why stop lying if it's "normal" to do so? Well, it doesn’t have to and shouldn’t be that...
How Desire Causes Suffering
You probably already heard before that desire causes suffering. But a life without desires seems unimaginable for most of us. Desire involves acquisition and accumulation. And while desire may be a primary motivator for many achievements, it is also the...
Is Spirituality for Losers?
Is Spirituality for losers? The short answer is yes and no. No: If you think of a loser as the classic definition of the word, someone who is losing in life, while others are winning. Yes: If you think of a loser as someone ready to lose everything;...
A Simple Guide to Start With Meditation
To start with meditation was one of the best decisions of my life and I would say it's the most important habit I have incorporated into my daily life. When I started meditating my mind would jump around and 5 minutes would feel like an eternity. But, as with...
How to Overcome Guilt
What is Guilt? Guilt is a form of fear. It's associated with feeling wrong and punishment. I struggled with guilt for a long time. Partly because of my religious upbringing and the belief I would be punished in the afterlife for my wrongdoings, and...
Four Fundamental Fears and How to Overcome Fears
Why We Must Overcome Our Fears The four fundamental fears I'm going to talk about in this post might be different from fundamental fears you have read or heard about somewhere else. Experiencing fears is natural, but overcoming or rather facing our fears...
7 Limiting Beliefs About Money to Let Go to Attract Abundance
Beliefs Shape Our Reality Belief systems shape our life and reality. This is true for every aspect of our life, including the aspect of money. Let’s be honest here, we all want to be wealthy and have a lot of money to be financially free and independent....
How Emotional Triggers Can Help You Heal
What Are Emotional Triggers? Emotional triggers are anything someone or something says or does to you that triggers an emotional response. We often start to blame the person or the event for our emotions and see it as something negative or ‘bad’....
10 Ways to an Altered State of Consciousness Without Drugs
Drugs have been used for altered states of consciousness for as long as humans existed. But we have also been using other means to change our state of mind, apart from ingesting psychoactive substances. What is an Altered State of Consciousness? ...
How to Let Go and Free Yourself
Don’t we all want to be free of worries and anxieties and experience a sense of freedom on all levels? Society tries to keep your focus on the external world and makes you believe that to be happy and free you have to do certain things and have other things....
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