How to Overcome Guilt
What is Guilt? Guilt is a form of fear. It’s associated with feeling wrong and punishment. I struggled with guilt for a long time. Partly because of my religious upbringing and the belief I would be punished in the afterlife for my wrongdoings, and...
Four Fundamental Fears and How to Overcome Fears
Why We Must Overcome Our Fears The four fundamental fears I’m going to talk about in this post might be different from fundamental fears you have read or heard about somewhere else. Experiencing fears is natural, but overcoming or rather facing our...
7 Limiting Beliefs About Money to Let Go to Attract Abundance
Beliefs Shape Our Reality Belief systems shape our life and reality. This is true for every aspect of our life, including the aspect of money. Let’s be honest here, we all want to be wealthy and have a lot of money to be financially free and independent....
How Emotional Triggers Can Help You Heal
What Are Emotional Triggers? Emotional triggers are anything someone or something says or does to you that triggers an emotional response. We often start to blame the person or the event for our emotions and see it as something negative or ‘bad’....
How to Let Go and Free Yourself
Don’t we all want to be free of worries and anxieties and experience a sense of freedom on all levels? Society tries to keep your focus on the external world and makes you believe that to be happy and free you have to do certain things and have other things....
101 Steps For Transformation