The Difference Between Consciousness and Awareness
To raise your level of consciousness, you have to raise your awareness. This begs the question: Are awareness and consciousness the same thing? The answer might not be a simple yes or no because who really knows what consciousness is? If you find him or...
Allow Yourself to Be Bored
Were you searching for an article about how to not be bored? If so, great! You came to the right place. However, I won’t introduce you to the top 10 ways to overcome boredom. Instead, what you’ll discover is how to be even more bored. “Wait a second,...
How to Be More Present in the Moment
Many of us are in a constant rush from one place to another. We are either regretting our past failures or dreading our future failures. For many the result is a constant state of tension and anxiety. We feel like we have to be doing something all the...
How to Focus: The Power of Undivided Attention
How to focus is one of the most important skills that everyone, parents, teachers, and society, never taught us how to do. Yet everyone wants you to focus. Focus is the ability to keep your awareness on one thing for a prolonged time. This is the main...
Open Awareness: The Power of Expanded Awareness
What is Open Awareness? Open awareness can be described as the flow of pure experience interconnected with the rest of reality. Other than that open awareness • is a mindful mode of perception accompanied by a calm and receptive state. •...
101 Steps For Transformation